Nourishing 28-day postpartum meal plan with linked recipes for breakfast, lunch, dinner, and snacks for each day. All recipes are warm, soothing to the digestive tract, induce healing and support lactation.

This plan also includes the Postpartum Freezer Meal Plan to help prepare for your month with ease.

You can share this plan with others who are on your meal train or helping to prepare meals for you.