Never is there a time in life that a family is more motivated in their health than when conceiving and growing their babies. This is a beautiful opportunity to look within the window of your overall health and how you can nourish your body + baby through nutrition. There is so much power through the foods you consume! While our focus is on nutrition, we will cover a variety of topics to empower you throughout the birthing years.

Throughout this course, we will explore the various stages of pregnancy and provide you with a comprehensive guide to navigating the journey of becoming a parent. From conception to childbirth, we will cover important topics such as prenatal care, nutrition, exercise, and emotional well-being. Whether you are a first-time parent or experiencing a subsequent pregnancy, this course will equip you with the knowledge and tools needed to have a healthy and positive pregnancy experience.

We look forward to delving into pregnancy nutrition together - be sure to join the community to connect with other women who are in the same space as you!

Welcome, and reach out if you have any questions!

-The Marma Team