What you will get:


Expert Video Guidance
  • Personalized welcome and course overview
  • Detailed trimester-specific nutrition guidance
  • Expert insights on managing pregnancy symptoms
  • Practical tips for navigating cravings
  • Real-world strategies for implementing nutrition advice
Comprehensive Written Resources
  • Week-by-week pregnancy nutrition guide
  • Customized meal plans for each trimester
  • Detailed preparation guide for gestational diabetes testing
  • Practical guides for managing symptoms and cravings
  • Quick-reference nutrition PDFs
Key Course Benefits:
  • Learn how to nourish your body throughout each trimester
  • Understand the changing nutritional needs of pregnancy
  • Master practical strategies for common pregnancy challenges
  • Gain confidence in your food choices
  • Access ongoing support through comprehensive resources



Curriculum

  Introduction
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days after you enroll
  First Trimester (Weeks 1-12)
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  Second Trimester (Weeks 13-26)
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  Third Trimester (Weeks 27-Birth)
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  Cravings
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  Symptoms
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  Conclusion
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  Refer a Friend Program
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